FocusFitt
Fitness and nutrition through motivation for a more active lifestyle
About
Jorge
Fitness
Classes
Compete Ninja Tips by
Calle Alexander

Whether it’s one-on-one personal training sessions, or beach boot camps, the mind-set is the same: A happier and more active YOU!

Our goal is simple:
To work with you for three months so you can commit to exercising and better nutrition.

We also run post-treatment coaching for local wellness and HCG centers to ensure the benefits and transition stick.

Serving the Ninja Community since 2014

 


Segway Tours in Hollywood Beach


TRAIN WITH JORGE
 

Helping South Florida develop a healthy and fit lifestyle

We focus on functional core strength and stability training to improve:

  • Strength
  • Flexibility
  • Balance
  • Coordination

Having a strong core helps:

  • Reduce back pain
  • Improve athletic performance
  • Improve posture imbalances

We will help you:

  • Workout at home, in-gym, outdoors, etc.
  • Loose fat and inches
  • Relieve stress
  • Increase abdominal strength
  • Enhance endurance
  • Improve balance and coordination
  • Strengthen your muscles
  • Decrease likelihood of injuries
 
 
© 2011-2024, FocusFitt™ Inc.
101 N Ocean Dr. Suite 206
Hollywood, FL 33019
All Rights Reserved
Jorge L Posada

305-469-7362

FOCUSFITT Sponsors
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